bedrooms · Books · Sleep Remedies · today I'd like to be

A good night’s sleep is made of these…

And who am I to disagree. So today I’d like to be…

1.  Getting ready for bed in this warm and rustic bedroom…

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2. While wearing these comfortable pajamas…

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3.  And taking a little bit of Melatonin (just in case!). We give a small dose (that was recommended by our vet to our dog when she’s anxious) so I recently tried it myself and it does do the trick when needed.

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4.  And cozying up in this soft and elegant bedding (sheets, linen, blanket, coverlet)…

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5.  Then dropping a single drop of Essence of Vali – Sleep A Bedtime Ritual on my pillow. One vial is good for 100 nights of sleep!

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6. On this pillow to be exact. 50/50 White Goose Feather and White Goose Down.  I first slept on one of these types of pillows at the Westin, and it was love at first shut eye. I am planning on purchasing 4 of these

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7.  While winding down with a good book. Right now I am reading A Short History of Nearly Everything by Bill Bryson. It puts things into perspective although can also be a little alarming before bed, which is why I also keep my phone handy in case a few light hearted blog reads are in order.

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8.  And eventually plugging away with these earplugs. These are very necessary for me, as even the slightest noise will keep me up for hours. And when I start telling my husband that he’s breathing too loud, I know its time to reach for a pair of my Hot Pink Ear Plugs.

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9.  And darkening the room with this Holistic Eye Mask with Lavender

holistic eye mask with lavender

10. And last but not least, cozying up to a small pup. Shiba Inus are snuggly, warm and easy to cuddle.

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P.S. Speaking of bedrooms, how cool is this one!?!  At least for a night or so…
Photographer
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